Episode 05: Retreats

 

What makes a good retreat? And why does it matter?

Special guest Nashira Baril joins us to explore personal and professional retreats - the benefits, barriers, and experiences we're craving.


The point of retreating is to get up on the balcony, and get the big picture view the bird’s eye view of whatever you’re reflecting on, whether it’s your life, team, organization, or strategy. We often don’t make space in our day to day lives to do that.
— Maureen White

When I go on personal retreat the fact that I’m not doing anything extraneous is super important.
— Lawrence Barriner II

Meditation retreat can be blissful but it’s not pretty. It’s hard work.
— Danielle Coates-Connor
 
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Episode 06: Creative Blocks

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Episode 04: Loneliness